Steamed Lobster
Steam the lobster for 20 minutes. Leave to cool, then split in two lengthways, and cut each half into four pieces. Crack the shell of the claws so… Read More »
Squirrel Fish
This dish derives its name from the fact that, when cooked and served, the fish’s tail curves up like a squirrel’s. Clean the fish and slit open from… Read More »
Fish Slices in Sweet and Sour Sauce
Cut the fish into small, thin slices about the size of a book of matches and coat them with cornflour (cornstarch). Heat up the oil in a wok… Read More »
Italian Fish Stew
Skin, deseed and chop the tomatoes. Soak the saffron strands in a little boiling water lor 30 minutes. Meanwhile, cut the fish into chunky bite-sized pieces. Peel the… Read More »
Spiced Fish Stir-Fry
Slice the monkfish into thin strips and the scallops into thin rounds, removing their coral to cook separately. On a plate, mix the flour and spices together. Lightly… Read More »
Salmon en Croute
Mix 45 ml (3 tbsp) orange juice with the coarsely ground pepper and the chopped dill. Rub the mixture into the solmon flesh. Sandwich the two salmon fillets together and… Read More »
Punjabi Baked Fish in Mint Sauce
This is a very beautiful and unusual recipe and one that proves it is not always necessary to spend hours in the kitchen to produce something exotic. First… Read More »
Mushroom Baked Sole (Healthy)
Saute onion, parsley and mushrooms in 3 tablespoons of the olive oil, stirring constantly until onions are soft. Place half the fillets in a greased baking dish. Sprinkle… Read More »
Baked Cod (Healthy)
Slightly grease a 13 x 9-inch baking dish. Put fish pieces into the dish and sprinkle with lemon juice. Place carrots and potatoes between pieces, and place dabs… Read More »
Teriyaki Halibut (Healthy)
In a small saucepan, combine soy sauce, brown sugar, oil, flour, wine and mustard. Bring to a boil, reduce heat and simmer for 3 minutes. Allow to cool…. Read More »
