Try these incredibly simple pineapple coconut popsicles, which are easy to make with just three ingredients. Perfect for toddlers and young kids, this nutritious treat is made from real fruit with no additives or colourants and is packed full of nutrients. These are gluten-free and dairy-free popsicles.
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The popsicles, also known as pineapple coconut ice lollies or pineapple coconut lollies, are fun to make with young kids. It involves minimal prep time and no need for cooking.
It’s a straightforward process – blend all the ingredients, fill the moulds and freeze. Nothing could be as simple as a fruit popsicle recipe.
Whilecooking with kidssounds exciting, kids’ safety should be the priority. Ensure to supervise the kids all the time they are in the kitchen and do not allow toddlers and young kids to handle the blender or any kitchen appliances on their own. Refersafety disclaimerfor more details.
Table of Contents
Ingredients
- Pineapple:I have used fresh pineapple.
- Sweetener:I have used maple syrup, but you can leave it out if you think the sweetness from the banana is just enough.
- Milk:To make these vegan popsicles, I have used coconut milk. Feel free to use any plant based milk of your choice.
See the recipe card for quantities.
Step By Step Instructions
Step 1: In a blender, add peeled and chopped pineapple slices, coconut milk and maple syrup.
Step 2: Close the blender jar with a lid and process until smooth.
Step 3: Pour the pineapple coconut mixture into the popsicle moulds.
Step 4: Close each popsicle mould with a handle.
Step 5: Place the popsicles with the base in the freezer overnight or for at least 6 hours.
Step 6: To demould, place the popsicle mould in a mug of warm water for about 30-60 seconds, then gently pull the handle to lift off the mould cover.
Delicious pineapple coconut popsicles are ready to enjoy!
Substitutions and Variations
Spices:Try adding cinnamon or vanilla extract for added flavour.
Coconut: Add a spoonful of desiccated coconut to add texture to the popsicles.
Storage
These easy creamy pineapple coconut popsicles could be stored in the freezer for up to 3 months if stored properly. To save space in the freezer, remove the base once the popsicles are frozen and then store them in a zip-lock bag.
Tips and Tricks
Coconut Milk:Use full-fat coconut milk to get rich and creamy popsicles. The fat content makes the popsicles creamy and prevents them from getting icy or crystallised.
Water:Do not forget to either run the popsicle mould under running warm water for a minute or dip the mould in a container filled with water. This helps to take the popsicles out of the mould easily.
Pineapple:Choose fresh, ripe and sweet pineapple for the best flavour.
Related
Looking for other popsicle recipes? Try these:
More Recipe Ideas to Cook with Kids
KEEP IN TOUCH
Do let me know if you try this pineapple coconut popsicles recipe.If you like this recipe, kindly consider rating it using stars in the comment section or onthe recipe card to help more people find this recipe online. You can stay up to date by following meonFacebook,Pinterest,Instagramor subscribing to myYoutubechannel. Or why notsubscribeto my blog and get simple recipes straight to your inbox?
📖 Recipe Card
3 Ingredient Pineapple Coconut Popsicles
These incredibly simple pineapple coconut popsicles are easy to make with just 3 ingredients. Perfect for toddlers and young kids, this nutritious treat is made from real fruit with no additives or colourants and is packed full of nutrients. These are gluten-free and dairy-free popsicles.
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Servings: 20 popsicles
Calories: 56kcal
Ingredients
1 Cup = 250ml ; 1 Tablespoon = 15ml ; 1 Teaspoon = 5ml
Instructions
In a blender, add peeled and chopped pineapple slices, coconut milk and maple syrup.
650 gms (or) 4 cups Pineapple, 400 ml Full Fat Coconut Milk, 2-3 Teaspoons Maple Syrup
Close the blender jar with a lid and process until smooth.
Pour the pineapple coconut mixture into the popsicle moulds.
Close each popsicle mould with a handle.
Place the popsicles with the base in the freezer overnight or for at least 6 hours.
To demould, place the popsicle mould in a mug of warm water for about 30-60 seconds, then gently pull the handle to lift off the mould cover.
Notes
Water:Do not forget to either run the popsicle mould under running warm water for a minute or dip the mould in a container filled with water. This helps to take the popsicles out of the mould easily.
Pineapple:Choose fresh, ripe and sweet pineapple for the best flavour.
Nutrition
Calories: 56kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 4g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 3mg | Potassium: 79mg | Fiber: 0.5g | Sugar: 4g | Vitamin A: 19IU | Vitamin C: 16mg | Calcium: 8mg | Iron: 1mg
Welcome to Flavours Treat. I share vegetarian recipes made with wholesome, mostly fresh ingredients. Every recipe has easy-to-follow instructions with process shots (detailed step-wise pictures), a short video and lots of tips to help your cooking journey.Read more
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I am a food blogger. I search for recipes and write to my blog. we have a small team of two people.
My Name is Shubham Patel And My partner name is Jenish Pateliya. we both work on this website.