Aam Panna, How to make Aam Panna at Home


Aam Panna recipe is an easy summer cooler made from raw mangoes. It is one of the most wonderful summer coolers that is refreshing, flavourful, tangy, and a perfect drink to beat the heat.

Aam Panna



Aam Panna is an Indian drink renowned for its heat-resistant properties. It is made from raw green mangoes and it is used as a tasty and healthy beverage to fight against the intense Indian summer heat. Apart from being tasty this drink also looks good due to its refreshing light green color.

Aam Panna concentrate is really easy to make and it can last for about 7-10 days when store in the refrigerator. So make a batch and use it whenever you feel thirsty or want to enjoy the refreshing flavors of this drink.

Ingredients Needed for Aam Panna

  • Raw Mango: Fresh raw mangoes.
  • Black salt: Kala namak or black salt.
  • Mint leaves: Fresh mint leaves.
  • Cumin: Raosted cumin powder.
  • Sugar: As per taste.

How to make Aam Panna?

Peel and slice raw mangoes. Place a saucepan over heat and add sliced mangoes to it. Fill it with 2 1/2 cups of water and bring it to a boil.


Cool it, Grind it to make a fine paste, and add salt, sugar and mint leaves, and cumin powder. Store it in an airtight glass container or bottle and use it whenever required.

For making 2 servings Panna

Add 4 tablespoons of Panna to a bowl and dilute it with 1.5 glasses of water. Add 6-8 ice cubes and mix well. Add sugar if desired. Serve chilled.

Pro Tips

  • Make sure to use the raw unripe mangoes. Wash them properly before peeling and pat dry.
  • You can also pressure cook the mango pieces for one whistle.
  • The cooking process of mangoes can be done in Instant Pot as well.
  • Some people love to roast the raw mangoes on an open flame to cook the mango pulp.
  • Add more or less sugar as per your desired taste.
  • The aam Panna concentrate can stay fresh for up to 8-10 days when store in the refrigerator.

Like Aam Panna, try these recipes…

Looking for more such recipes to get some ideas for your snacking?Do not miss myOrange Mango Fizz,Watermelon Gazpacho, and the best ones’Watermelon Lemonade.

*If you ever try this recipe don’t forget to share your photos with me onFacebook,Pinterest,Twitteror tag me onInstagram@cookingwithsapanausing the hashtag #cookingwithsapanaand stay connected*I would love to see your creations from my space!!

Recipe Card

Aam Panna

Sapana Behl

Aam Panna recipe is an easy summer cooler made from raw mangoes. It is one of the most wonderful summer coolers that is refreshing, flavourful, tangy and a perfect drink to beat the heat.

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Course Drinks

Cuisine Indian

  • 450 gm or 3 medium sized raw mangoes roughly sliced
  • 1/2 cup sugar
  • 1 teaspoon salt
  • 1 teaspoon black salt
  • 1/4 cup mint leaves
  • 2 teaspoon roasted cumin seeds powder
  • water as required
  • 6-8 ice cubes
  • Peel and slice raw mangoes.

  • Place a saucepan over heat and add sliced mangoes in it . Fill it with 2 1/2 cups of water and bring it to boil .

  • Cool it , Grind it to make a fine paste and add salt , sugar and mint leaves and cumin powder.

  • Store it in air tight glass container or bottle and use whenever required.

  • For making 2 servings Panna

  • Add 4 tablespoon of panna in a bowl and dilute it with 1.5 glass of water . Add 6-8 ice cubes and mix well. Add sugar if desired.

  • Serve chilled.

  • Make sure to use the raw unripe mangoes. Wash them properly before peeling and pat dry.
  • You can also pressure cook the mango pieces for one whistle.
  • The cooking process of mangoes can be done in Instant Pot as well.
  • Some people love to roast the raw mangoes on an open flame to cook the mango pulp.
  • Add more or less sugar as per your desired taste.
  • The aam Panna concentrate can stay fresh for up to 8-10 days when store in the refrigerator.

Keyword aam panna, how to make aam panna, quick aam panna recipe, summer special aam panna

This post was originally posted in 2013, since then I have updated the pictures and content for better engagement.

Always let me know how this recipe turned out in the comments below.I will be so excited to hear how you enjoyed your Aam Panna and please do share your tips and tricks with me.

Don’t forget that you can also find me onFacebook,Twitter,Instagram, and Pinterest.

Best Regards,
Sapana Behl



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