Can Supplements Really Make Your Hair Grow Faster?

Wondering if hair supplements actually work? We’re here to break down the science, tell you about HUM’s Hair Strong formula, and provide expert insight, as well as real tips so you can achieve stronger, faster-growing hair.

Let’s Talk Hair Supplements (‘Cause We’re Not Trying to Stay in Shedding Season)

You’ve seen the TikToks. You’ve read all the 5-star reviews. But let’s get real: Can hair supplements actually make your hair grow faster, or is it just expensive placebo powder?

The answer? Yes, if the formula is clinically backed and filled with ingredients your follicles actually crave.

As Dr. Erin Hodges, a board-certified dermatologist, explains, “Hair supplements can be helpful, especially when hair thinning is caused by vitamin or nutrient deficiencies.”

Meet Hair Strong: The Supplement With Receipts

If you’re going to take a hair supplement, make it count. Our Hair Strong supplements are clinically tested and loaded with the good stuff your hair actually needs to grow longer, stronger, and thicker. In fact, 94% of women who took Hair Strong daily for 6 months as part of a clinical study saw stronger hair after 6 months, and 89% saw faster growth.

The key ingredients that do the heavy lifting are:

• Biotin: Boosts hair, skin & nail health
• Fo-Ti: Supports healthy growth & color maintenance
• Zinc: Promotes healthy follicles
• B12 + Folic Acid: Supports cell turnover for healthier strands

But wait, it gets better. If you prefer taking a gummy over a pill, our Hair Strong Gummies have got you covered. You can take either with or without food!

Real Tips to Maximize Your Growth Game

Taking Hair Strong daily is a solid foundation, but here are a few extra rituals to help your strands really thrive.

Firstly, start by eating enough protein. Hair is made of keratin, a protein, so without the proper building blocks, your hair simply can’t grow.

Next, skip the tight ponytails. Constant tension on your scalp can lead to breakage and thinning over time. Let your hair breathe and give the sleek bun a break!

Third, try adding a scalp massage to your routine. It boosts circulation, supports follicle health, and gives “I’m in my wellness era” energy.

Tangled in Questions? We’ve Got You

Do hair supplements really work?

Yes, when they’re clinically tested and full of active ingredients like biotin, zinc, and folic acid. Hair Strong has the receipts.

How long does it take to see results?

In our clinical study, 94% saw improved hair strength and 89% self-reported faster hair growth after six months.

Should I get the capsule or the gummy?

Same formula, same benefits. Go gummy if you prefer that over swallowing a pill.

Can I take this with other supplements or meds?

Yep! But if you’re on a GLP-1 prescription or taking other vitamins, we recommend checking in with your healthcare provider.

The Takeaway

Hair supplements aren’t a magic wand, but with the right formula, they can make a real difference in your hair’s growth and strength over time. Pair it with good habits, consistency, and maybe a satin pillowcase? You’ll officially be in your strong strand era.