This baked Fish Sandwich recipe is a no-fry solution to get that crispy, golden crust you crave. Topped with tartar sauce and crunchy coleslaw, these sandwiches are simple, satisfying, and completely irresistible.
This recipe happened whereas I used to be on a quest to make use of of a bag of frozen cod fillets I purchased at Costco. Cod is an excellent gentle fish that works very well for tacos, like my Blackened Fish Tacos, and these deliciously crispy fish sandwiches.
The strategy was impressed by my recipe for Crispy Oven Baked Fish, however with a twist. As an alternative of the same old breading meeting line with three bowls — flour, egg wash, breadcrumbs — this intelligent fish sandwich recipe skips the fuss. A fast brush of mayo and a roll in pre-toasted panko is all it takes to get a wonderfully crispy coating, no mess or additional dishes required.
Table of Contents
Components and Variations
- Fish fillets: I take advantage of cod for this recipe, however any gentle, skinless white fish will work properly for fish sandwiches. Good choices embrace halibut, haddock, pollock, or tilapia. Should you’re utilizing frozen fish, make sure it’s absolutely thawed and patted dry earlier than you start to make sure the breading sticks.
- Breading: The fish coating consists of plain, unseasoned panko breadcrumbs seasoned with Previous Bay Seasoning for that basic seafood taste, plus somewhat salt, freshly floor black pepper and recent or dried parsley.
- Mayonnaise: Earlier than coating the fish within the panko combination, I brush it with a skinny layer of mayonnaise. It helps the panko stick, retains the fish moist, and provides delicate richness with out tasting “mayonnaise-y.”
- Sandwich buns: Small hamburger buns or potato buns work completely, however brioche buns are a superb alternative for this fish sandwich recipe if you need one thing somewhat richer and barely candy.
- Condiments for fish sandwiches: I like doing it basic fish sandwich fashion with a spoonful of Selfmade Tartar Sauce and a scoop of my crunchy Fast Coleslaw. Or hold it easy with inexperienced leaf lettuce and tomato slices. Different nice toppings embrace:
- Sliced pickles – dill pickles or bread-and-butter pickles for somewhat tang
- Sliced crimson onion – for crunch and chew
- Cheese – attempt gentle cheddar, Swiss, or pepper jack for a flavorful twist
- Avocado – provides creaminess and richness
- Sizzling sauce – just a few dashes for warmth
How you can Make Crispy Baked Fish Sandwiches
- Toast the panko. Warmth oil in a skillet over medium warmth, then add the panko and seasonings. Cook dinner, stirring typically, till the breadcrumbs are evenly golden brown — this could take only a few minutes.
- Cool the breading. Switch the breadcrumbs to a shallow bowl and toss with the parsley. Enable to chill utterly.
- Coat with mayo. Season the fish with somewhat salt and pepper and brush each side generously with mayonnaise.
- Bread the fish. Dredge the items within the toasted panko to utterly coat, utilizing your arms to press the crumbs into the fish.
- Place the breaded fish on a foil-lined baking sheet and spray the tops with nonstick cooking spray.
- Bake till the coating is deep golden-brown and the fish is cooked to an inner temperature of 145 degress F.
Suggestions for the Greatest Fish Sandwiches
Minimize to Measurement: In case your fillets are massive, slice them into parts that suit your buns first. Should you’re working with thicker items (cod, haddock, pollock), slice them via the center to about ½-inch thickness in order that they cook dinner evenly and keep sandwich-friendly. Skinny fillets like tilapia can keep as-is.
Don’t Flip: The foil-lined baking sheet coated with nonstick cooking spray helps the underside of the fish brown because it bakes, so there’s no must flip. Actually, attempting to flip the fillets mid-bake may cause the breading to fall off earlier than it’s absolutely set.
Sturdy Buns: A smooth bun is nice, however a soggy one isn’t. As soon as the fish comes out of the oven, place the buns cut-side up on a baking sheet and pop them into the still-hot oven for about 3 minutes. A fast toast makes a giant distinction and helps the buns maintain as much as the hearty sandwich fillings.
Doubling the Recipe: Scaling the recipe for a crowd? You’ll be able to load up your baking sheet with as many items as will match, simply be certain that they’re not touching. If wanted, use two sheet pans to provide the fish sufficient house to crisp up as an alternative of steaming. In case your oven can’t match each pans on the identical rack, rotate and swap them midway via baking for even outcomes.
Make-Forward Tip: You can also make the toasted panko breading as much as two days prematurely. After toasting, permit it to chill utterly, then switch it to an hermetic container and retailer at room temperature.
Serving Recommendations
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Fish Sandwich Recipe (Crispy and Oven Baked)
This baked Fish Sandwich recipe is a no-fry solution to get that crispy, golden crust you crave. Topped with tartar sauce and crunchy coleslaw, these sandwiches are simple, satisfying, and completely irresistible.
Directions
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Earlier than starting, put together the tartar sauce and coleslaw, if utilizing, and refrigerate till able to assemble the sandwiches.
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Organize a rack in the midst of the oven and warmth to 425 levels F. Line a baking sheet with aluminum foil and spray generously with nonstick cooking spray.
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Warmth the oil in a big frying pan over MEDIUM warmth till shimmering. Add the panko, Previous Bay Seasoning, ½ teaspoon salt, and ¼ teaspoon pepper, and toast, stirring often, till evenly mild golden-brown, about 3 or 4 minutes. Switch the breadcrumbs to a shallow bowl and toss with the parsley. Enable to chill utterly. (This may be accomplished as much as 2 days forward and saved at room temperature in an hermetic container.)
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Minimize the fish fillets as wanted into items that can match within the buns. Slice in half via the center to ½-inch thickness, if wanted. Season the fish with salt and pepper, to style. Brush each side of the items generously with mayonnaise, then dredge within the seasoned toasted panko to utterly coat, utilizing your arms to press the crumbs into the fish as wanted. Place on the ready baking sheet and spray the tops of the breaded fish with nonstick cooking spray.
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Bake till the fish is golden-brown and cooked via, 12 to fifteen minutes, relying on the thickness of the fish. Take away the pan from the oven. Place the rolls cut-side up on a baking sheet and toast within the nonetheless scorching oven for about 3 minutes.
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Unfold the tartar sauce on the minimize sides of each the tops and bottoms of the rolls. Divide the lettuce or coleslaw over the underside halves of the rolls, then prime with the fish.
Notes
The overall variety of fillets in 1 pound of fish will depend upon the thickness. Very thick items needs to be sliced in half via the center to create two thinner fillets as they are going to plump up a bit as they cook dinner.
Doubling the Recipe: Scaling the recipe for a crowd? You’ll be able to load up your baking sheet with as many items as will match, simply be certain that they’re not touching. If wanted, use two sheet pans to provide the fish sufficient house to crisp up as an alternative of steaming. In case your oven can’t match each pans on the identical rack, rotate and swap them midway via baking for even outcomes.
Diet
Serving: 1 sandwich · Energy: 493 kcal · Carbohydrates: 37 g · Protein: 26 g · Fats: 26 g · Saturated Fats: 4 g · Polyunsaturated Fats: 12 g · Monounsaturated Fats: 7 g · Trans Fats: 0.04 g · Ldl cholesterol: 59 mg · Sodium: 836 mg · Potassium: 547 mg · Fiber: 3 g · Sugar: 5 g · Vitamin A: 205 IU · Vitamin C: 3 mg · Calcium: 100 mg · Iron: 3 mg
Diet data is mechanically calculated utilizing generic elements, and is an estimate not a assure. For extra correct outcomes, please seek advice from the labels in your elements at dwelling.
Impressed by The Kitchn.
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