These Korean Floor Beef Bowls come collectively quick, with floor beef simmered in a barely candy and savory sauce. Serve them over rice with roasted veggies for a fast, satisfying meal that’s quicker than takeout!
Large taste, fast cooking, and DELICIOUS! That is one other one so as to add to your assortment of no sweat, I don’t really feel like cooking tonight recipes.
These Korean Floor Beef Bowls are a simple, cheap option to fulfill your longing for the flavors of beef bulgogi at house. The sauce has that very same candy and savory combo, however utilizing floor beef as a substitute of steak means no marinating and manner quicker cooking. You possibly can have this meal on the desk in about half-hour from begin to end!
When you’ve by no means had Korean-style beef, you’re in for a deal with. It’s filled with irresistible, umami-packed flavors of soy, sesame, garlic, and ginger, sweetened with slightly brown sugar.
To spherical it out and enhance the diet, I prefer to serve the meat over rice with a sheet pan stuffed with vibrant roasted veggies.
Table of Contents
Elements and Substitutions
- Floor beef: I exploit 90% lean floor beef, however floor turkey or hen are nice options should you’re in search of a lighter choice.
- Ginger and garlic: Bottled minced garlic and ginger (or ginger paste) are nice shortcuts that save effort and time. They work superbly on this recipe.
- Sesame oil: You’ll discover sesame oil within the Asian part of your grocery retailer. It provides distinctive, AMAZING taste to recipes like this.
- Cornstarch: Only a small quantity helps give the sauce slightly physique so it clings to the meat, quite than sinking to the underside of the skillet.
- Crimson pepper flakes: You possibly can simply management the spice degree of this dish by including roughly crushed purple pepper flakes. You may as well remove all of it collectively should you’re feeding little ones with a delicate palette.
- Rice: For quick-cooking recipes like this one, microwaveable frozen or shelf-stable rice is an effective way to avoid wasting time. Most varieties cook dinner in 90 seconds to only a few minutes, so you’ll be able to warmth it proper on the finish whereas every part else comes collectively. We love these bowls with lengthy grain white rice, like jasmine or basmati.
- Greens: I like to make use of broccoli florets, onion, and purple bell pepper however something goes right here. Use a mix of greens that you just love. Mushrooms, zucchini, asparagus, inexperienced beans and cauliflower would additionally work nicely.
- Gochujang sauce: An elective topping for these Korean Floor Beef Bowls that you just’ll discover within the Asian part of most grocery shops. It’s a shiny purple, candy and spicy sauce made with purple chile paste that provides a ton of taste. When you decide to maintain the meat delicate, serve this sauce on the facet so the spice lovers can add slightly warmth to their serving.
The right way to Make Korean Floor Beef Bowls
- Roast the greens. Unfold the veggies out on a big rimmed baking sheet, drizzle with olive oil, season with salt and pepper and roast within the oven till tender.
- Make the sauce. Whisk collectively the sauce components and set it apart.
- Cook dinner the meat. Cook dinner the bottom beef in slightly oil, stirring to interrupt up the meat, till browned. Drain off the surplus grease and season with salt and black pepper. Stir within the sauce and cook dinner, stirring often, for a few minutes.
- Garnish and serve. Sprinkle the sesame seeds and inexperienced onion over the meat and serve it with cooked rice and roasted veggies.
Valerie’s Ideas
Timing: When you’re cooking rice from scratch (not utilizing the microwaveable sort), you’ll want to begin it first. The meat comes collectively rapidly, so that you’ll need to get the rice going and the veggies within the oven earlier than you begin cooking the meat.
Excellent Roasted Veggies: Chop every part into equal-sized items for even roasting. For the onion, keep away from slicing it too small. Tiny items can burn earlier than the opposite veggies are tender. As an alternative, minimize it into 6 to eight chunks and preserve them intact on the baking sheet. They may naturally break aside as they roast and can soften completely with out overcooking.
Texture: Cook dinner the meat, breaking it up because it browns, however don’t mash it an excessive amount of. Leaving some chunkiness provides the dish a greater texture.
Simmer Briefly: As soon as the sauce is added, let it simmer for a couple of minutes so it thickens barely and coats the meat. This step deepens the flavour and offers the meat that barely sticky, glazed end.
Extra Simple Floor Beef Recipes
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Korean Floor Beef Bowls
These Korean Floor Beef Bowls come collectively quick, with floor beef simmered in a barely candy and savory sauce. Serve them over rice with roasted veggies for a fast, satisfying meal that’s quicker than takeout!
Elements
For the Korean Floor Beef
Directions
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Preheat oven to 400 levels F. Cook dinner the rice based on bundle instructions (if utilizing microwaveable rice, you are able to do this step simply earlier than serving).
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In the meantime, switch the broccoli bell pepper, and onion to a big rimmed baking sheet and toss with 2 tablespoons olive oil. Season with salt and pepper, to style. Switch the baking sheet to the preheated oven and roast for 20 to 25 minutes, or till browned and fork tender, tossing with a spatula a couple of times by the cooking time.
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Whereas the veggies are roasting, in a small bowl, whisk collectively the soy sauce, brown sugar, sesame oil, ginger, garlic, purple pepper flakes, and cornstarch. Put aside
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Warmth the vegetable oil in a 12-inch skillet over MEDIUM-HIGH warmth. Cook dinner, stirring often to interrupt up the meat, leaving some chunky texture to the meat (don’t smash it till it’s finely floor). Drain off the surplus grease, return the skillet to the warmth, and season with ½ teaspoon salt and black pepper, to style.
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Scale back the warmth to MEDIUM-LOW. Stir within the soy sauce combination and cook dinner, stirring often for two to three minutes to permit the sauce to mix with the meat and thicken barely. Take away from the warmth and garnish with inexperienced onion and sesame seeds.
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Serve the meat over cooked rice with the roasted veggies. For a deliciously spicy kick, high the bowls with Go-Chu-Jang.
Notes
Diet
Serving: 1 bowl · Energy: 511 kcal · Carbohydrates: 41 g · Protein: 30 g · Fats: 26 g · Saturated Fats: 9 g · Ldl cholesterol: 74 mg · Sodium: 972 mg · Potassium: 1132 mg · Fiber: 6 g · Sugar: 23 g · Vitamin A: 2907 IU · Vitamin C: 217 mg · Calcium: 130 mg · Iron: 5 mg
Diet info is robotically calculated utilizing generic components, and is an estimate not a assure. For extra correct outcomes, please seek advice from the labels in your components at house.
This submit was initially revealed on January 11, 2021. It has been up to date with new textual content and pictures.
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