This White Bean Crostini appetizer is a flavorful mix of creamy white beans, smoky black-eyed peas, and avocado tossed in a citrusy-sweet dressing. A fresh, wholesome option for any gathering.
When it comes to entertaining, I’m not even going to pretend I won’t include some indulgent, cheesy, fun appetizers. But in the middle of all that gluttonous grub, I always like to offer a couple of lighter, wholesome options — like this White Bean Crostini.
If you’re a fan of Cowboy Caviar, you’ll love this one. It’s got a similar vibe, just with a slightly different mix of ingredients. The citrusy, honey-sweetened dressing is such a delicious complement to the smokiness of the black-eyed peas and adds the “can’t stop eating this” factor.
I like serving it as crostini at holiday parties, but honestly, the mixture is just as delicious as a dip with tortilla chips. However you scoop it into your mouth, it works!
Table of Contents
Ingredient Notes
- White beans: Look for canned small white beans — don’t use the larger, cannellini beans. Smaller beans work better for assembling crostini or scooping it up with chips.
- Black-eyed peas: Any brand will work but I seriously LOVE Glory Seasoned Southern Style Blackeye Peas (not sponsored, just love!). They are lightly seasoned and perfect for use in recipes like this.
- Bread: A baguette works best here — sliced and lightly toasted so it holds up under the bean mixture without getting soggy (see instructions below). You can also use crostini from the bakery section to save time but fresh is always best!
- Avocado: Use a just-ripe avocado so it holds its shape when mixed in. If it’s too soft, it’ll blend into the beans instead of adding that nice creamy bite.
- Jalapeño: Remove the seeds and membrane for mild heat, or leave some in if you want a spicier kick.
- Lime: Fresh lime juice really brightens up the mix. Bottled won’t give you the same flavor.
How to Make White Bean Crostini
- Combine the ingredients (except avocado): Lightly rinse and drain the beans and black-eyed peas. Add them to a large bowl with the red bell pepper, green onions, jalapeño, and cilantro. Whisk the dressing together in a small bowl.
- Add avocado and toss: Add the dressing and chopped avocado and gently toss everything together. Take care not to mash the avocado—you want those creamy chunks to stay intact.
- Prep the crostini: Brush baguette slices with olive oil and place them on a baking sheet. A pastry brush works well here to get even coverage.
- Toast the bread: Bake the crostini in a 375 degree F oven until lightly golden and crisp.
Storage and Make-Ahead Tips
The bean mixture (without the avocado) can be made up to 24 hours in advance and stored in an airtight container in the refrigerator. This gives the flavors time to meld, which makes it even better the next day.
Wait to add the avocado until just before serving to keep it fresh and prevent browning.
To save even more time, you can slice and toast the baguette a few hours ahead and store the crostini at room temperature in a zippered bag or covered container.
Store any leftover bean mixture in an airtight container in the refrigerator for up to 2 to 3 days. Just note that the avocado may brown slightly over time, but it will still taste great. It’s delicious the next day as a dip with tortilla chips or spooned over salad greens for a quick lunch.
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White Bean, Black-Eyed Pea, and Avocado Crostini
This White Bean Crostini appetizer is a flavorful mix of creamy white beans, smoky black-eyed peas, and avocado tossed in a citrusy-sweet dressing. A fresh, wholesome option for any gathering.
Instructions
In a large bowl, combine the white beans and black-eyed peas, red bell pepper, green onions, and jalapeño.
In a small bowl, whisk together the dressing ingredients iand pour it over the bean mixture, tossing to combine. Add avocado and toss lightly.
Serve on toasted French baguette slices. Also delicious served as a dip with tortilla chips!
To Make the Crostini
Preheat oven to 375 degrees F. Place baguette slices on a baking sheet and use a pastry brush to coat each slice with a little olive oil. Bake for about 7 to 10 minutes, or until golden brown and toasted.
Notes
Make-Ahead Tips: The bean mixture (without the avocado) can be made up to 24 hours in advance and stored in an airtight container in the refrigerator. This gives the flavors time to meld, which makes it even better the next day.
Wait to add the avocado until just before serving to keep it fresh and prevent browning.
To save even more time, you can slice and toast the baguette a few hours ahead and store the crostini at room temperature in a zippered bag or covered container.
Storing Leftovers: Transfer the leftover bean mixture to an airtight container and refrigerate for up to 2 to 3 days. Just note that the avocado may brown slightly over time, but it will still taste great. It’s delicious the next day as a dip with tortilla chips or spooned over salad greens for a quick lunch.
Nutrition
Calories: 166 kcal · Carbohydrates: 24 g · Protein: 8 g · Fat: 5 g · Saturated Fat: 1 g · Polyunsaturated Fat: 1 g · Monounsaturated Fat: 3 g · Sodium: 72 mg · Potassium: 506 mg · Fiber: 7 g · Sugar: 4 g · Vitamin A: 396 IU · Vitamin C: 16 mg · Calcium: 61 mg · Iron: 3 mg
Nutrition information is automatically calculated using generic ingredients, and is an estimate not a guarantee. For more accurate results, please refer to the labels on your ingredients at home.
This post was originally published on December 29, 2014. It has been updated with new text and images.
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