Chicken Paturi/chicken wrapped /recipes

    Pata’ means leaves, the marinated minced chicken breast wrapped in banana leaves is cooked in steam. chicken  Paturi or in leaves is a very popular and delicious dish in Bengali Cuisine. A similar dish is Patrani Macchi in Persian Cuisine.

    Ingredients: Chicken Paturi/bacon wrapped chicken

    • Chicken – 500gm
    • Curd – 200gm
    • Ginger Paste – 1 tbsp
    • Garlic Paste – 2 tbsp
    • Green Chilies – 3 tbsp
    • Salt – 1 tbsp
    • Sugar – 1/2 tbsp
    • Black Paper – 1 tbsp
    • Mustard Oil – 2 tbsp
    • Lemon juice -2 tbsp

    Methods: of Chicken Paturi / chicken wrap recipe

    For PATURI,  The chicken pieces must be boneless. It is better if itis part of the chest.

    Cut the all extra fat from the chicken pieces. Cut them into small size square shape pieces.
    Marinate the chicken pieces with the curd, salt, sugar, black paper, mustard oil, lemon juice.

    Then add the paste of ginger, garlic & green chillies. Mix them well & marinate for 1 hour.
    After one hour take the banana leaves ( cut in square shape) &oil brush on its surface. Place the marinated Chicken & tie the leaf with fabric.

    On a Kadai take some mustard oil and place the paturi and the cover it for 15 to 20 minutes on a low flame.

    After 15 minutes turn the paturi and cook another side for another 15 to 20 minutes on a low flame.
    Now it’s ready to serve. 

    Nutrition Facts of chicken

    Carl Buddig Smoked Sliced ChickenChickenChicken ThighsChicken WingsChicken breast chicken, drumstick chicken, light meat, fried, with flour cracker Barrel Chicken Tenderloin PlatterGizzardKASHI STEAM MEAL Roasted Garlic Chicken FarfalleKashi Frozen Entrees Southwest Style ChickenLouis Rich ChickenLouis Rich Chicken BreastMcChickenMcDonald’s Bacon Ranch Salad with Grilled ChickenMcDonald’s Premium Grilled Chicken Classic SandwichOscar Mayer Chicken BreastPopeyes Bonafide ChickenSupper Bakes Meal KitsChickenSources include: USDA

    Amount Per 100 grams1 cup, chopped or diced (140 g)1 unit (yield from 1 lb ready-to-cook chicken) (178 g)0.5 chicken, bone removed (299 g)100 grams
    Calories 239
    % Daily Value*
    Total Fat 14 g21%
    Saturated fat 3.8 g19%
    Polyunsaturated fat 3 g
    Monounsaturated fat 5 g
    Cholesterol 88 mg29%
    Sodium 82 mg3%
    Potassium 223 mg6%
    Total Carbohydrate 0 g0%
    Dietary fiber 0 g0%
    Sugar 0 g
    Protein 27 g54%
    Vitamin A3%Vitamin C0%
    Vitamin D0%Vitamin B-620%

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